Welcome
Yoga by the Sea by Donation
Come and learn ocean themed yoga poses and sun salutations at Peninsula Park in Oxnard Sundays at 3 p.m. and watch the tall ship go by at 4 p.m. Bring water, sunscreen and a yoga mat if you have one if not a beach towel! Won't be having it Mother's Day.
Come and learn about Groovin foods! Shake, Rattle & Roll Healthy Foods Mixed with the Soul! We will listen to music at the end of class The Fruit Freeze and Pasta Rasta Man!
Where and When: Yoga Jones 105 S. Oak St. Ventura, CA May and June Mommy & Me class on Tuesdays at 11:00 a.m. $15 per parent and child $5 for each additional family member. You will also meet Flipper the Dolphin puppet!
We will do Tree Pose, Fish Pose, Shark Pose, Dolphin Pose and Sea Turtle Pose.
Peace, Love and Easter Eggs
Come and learn Flower Pose, Egg Pose, Bunny Pose and Tree Pose
Awakening From Hibernation - Hibernation is not just for bears! Did you know all these animals hibernate: bears, bats, chipmunks, frogs, groundhogs, snakes, slow worms, & turtles. Wewill turn these hibernators into yoga poses. We will do a guided relaxation at the beginning of this class. The kids will crawl under each other in downward dog as they crawl out of their den. Watch out! When hibernating animals awaken they are very hungry.
Summer Yoga for Kids Ages 4-8
at Wilson Senior Center
350 North C Street Dining Room
$40 for 4 weeks 6/4-6/25 Monday 4-5 p.m.
7/9 -7/30 Monday 4-5 p.m.
8/6-8/27 Monday 4-5 p.m.
Come and learn about living a heart healthy lifestyle and get a heart stamp or frog stamp at the end of class! Arrive 15 minutes early to fill out a card and bring a yoga mat or a beach towel. Come and learn Yoga to Green Eggs and Ham by Dr. Seuss. Bring a drum or any instrument you have! We are also going to talk about Bears and Hibernation. We will listen to Harp of the Healing Waters and learn how to be Yoga Pretzels! Wear comfortable clothes and bare feet. Bring a yoga mat or beach towel.
Come have fun and build confidence!
Mom's, Dad's, Grandma's, Child care givers welcome! Please leave shoes outside!
Also inquire about Karma Kid's Yoga Birthday Parties! Yoga Spa Party $250 Butterfly Yoga Party $250
Downward Doll Party $250
Teddy Bear and Friends Party $250
Yoga Jones
Mommy and Me Yoga for Moms, Dads or Good Fairies & Children Age 2 months and up! Tuesdays 11:00 a.m.
105 S. Oak #200
California exit to Thompson
Yollet with Buddhaful Babies, Toddlers and Children
(Yoga + Ballet= Yollet) Yollet Continuous Movement. A relaxing but powerful yoga inspired ballet class that tones your body as you relieve stress. The one hour class is composed of 14 dance routines that combine movement and poses representing the 10 principles of Yollet: Toning, Strength, Energy, Flexibility, Balance, Breathing, Peace, Stretch, Relaxation and Release. The broad menu of original movements guarantees not just a great workout but also an improved state of mind. We will listen to Arabic music! Come and learn how Peaceful Piggy Meditates! Bring a drum or any instrument you have! We are also going to talk about the Peace Tree! We will also be reading about Pete's A Pizza and Urban Animals.
Yollet with Buddhaful Babies, Toddlers and Children
(Yoga + Ballet= Yollet) Yollet Continuous Movement.
The Deep Blue Sea Yoga Summer Camp M-F 1-4 pm 7/16-7/20 Ages 5-8 years Barranca Vista Park register 658-4726 or cityofventura.net/eRecreation $100 Mini-yogies learn how to respect and protect our beautiful ocean and the creatures that live in it with games, music and crafts. Learn fish, dolphin, shark and sea turtle poses.
Karma Kids Yoga Camps NEW Green Eggs and Ham - Yoga!
5-8 years $100 M-F 1-4 pm 7/23-7/27
What does Dr. Suess have to do with Yoga? Come find out in this fun yoga camp full of movement, music, crafts and of course yoga!
Oh the places we will go as we learn the boat pose, car pose and airplane pose. Read Oh the places you will go by Dr. Seuss Have your child bring an empty coffee can the first day of class. We will have a drum circle and listen to Reggae Music One Love by Bob Marley. We will do the Yokey Pokey and Play Hot Potato Yoga Game and do Yoga Freeze Dance! Also make tie-dye t-shirts!
Barranca Vista Park register 658-4726 or cityofventura.net/eRecreation
I will teach your child The ABC's of Yoga for Kids using the alphabet, rhyming vignettes to introduce children to yoga in a kid-friendly way. I will teach fifty-six different poses that promote flexibility, strength, and coordination while encouraging children to incorporate healthy activity into their daily lives. Yoga is a noncompetitive form of exercise, suitable for children (and adults) of all ages and athletic abilities. Any activity for young children is important because the nation, including our youth, is under siege by obesity, stress, and diseases like diabetes, which stem from poor diet and lack of exercise. Yoga for young kids will create good habits and a foundation for well-being. Children have a lot of fun learning new positions, new letters, and new ideas.
Your child will learn basic yoga techniques and positions. let children see what it's like to be in a real yoga class, encouraging them to participate, get fit, and stay flexible. Yoga means to unite! The practice of yoga with a baby can help parents bond with the baby more deeply, and understand how best to care for them. When parents come to yoga class they are not distracted by the outside world. Yoga can bring moms and dads closer to understanding and supporting their child's intentions, needs, and desires.
Thousands of years ago when yoga was first developing, yoga masters studied the movements of babies to create postures, or asanas. However, the natural movement babies need to experience is being reduced with the overuse of confining baby-holding devices such as infant car seats, walkers, seated activity centers, and strollers.
A baby coming up to a walking stance reflects the Downward Facing Dog Pose in Yoga. You are never too young or too old to start the practice of yoga. Parents are invited to start practicing the postures. The time you spend doing Yoga is a vacation from the rest of your day! I will teach Magic Poses that can reduce fussiness. When people learn how beneficial yoga is, they want to share it with their families.
Come and learn how to turn your babies fussiness into happiness and to reduce anxiety. Yoga can also ease gas pain and colic for infants.
Let's Go to the Ocean
This program presents a simple yoga routine for children, set on the beach. Meant to inspire activity and imagination, children learn to move and pose like a boat, fish or dolphin.
For kids we foster creativity, cooperation, and confidence in a safe environment where all children are perfect just the way they are.
Children aren’t little adults. They have different needs, respond to different stimuli, and learn in different ways. My Karma Kid's and Buddha babies yoga classes are invigorating and interactive. My class takes imaginative journeys into your child’s developing mind, body, and spirit.
General Benefits of Yoga
Yoga gives you a sense of calm. It reduces stress in our Highly stressed society! You can turn your mind off and actually change the balance of your nervous system. Yoga lowers blood pressure and it helps your immune system function better. Breathing thru your nose is more calming. There is a theraputic benefit in breathe. The heat in your body gives you energy. While you are doing yoga poses you keep a soft face and don't contract muscles in your face. When you concentrate in a completly relaxed manner you get rid of nervous energy.
Let mini yogis yoga for kids help your child develop flexibility, focus, and coordination for a happy, healthy, balanced life.Mom's are their babies first Gurus!
Also inquire about my 100% soy candles custom made any color or scent. Newest scents are Surfer Girl which has coconut in it. Little Black Dress that has sandalwood scent, Pink Sugar Cupcake, BFF which smells like a Cranberry Cosmopolitan Martini, Sugar Plum Fairies, Angel Kisses & Butterfly Kisses. www.swediemadebyangels.vpweb.com The Yoga technique of candle gazing for meditation purposes is very relaxing! It is actually healing to burn a candle for 10 minutes a day. Gazing at a candle is a form of external gazing, which we call Trataka. Sometimes it is used as an eye exercise.
